Favorite shoe: Nike Kigar
Favorite distance to race: 10k
Favorite place to run: Any scenic trail
Favorite post-race meal: A peanut butter smoothie and an egg breakfast sandwich
Training philosophy: Keep it fun!
Favorite or go-to workout: Michigan (1600, 1200, 800, 400 hard with a mile tempo in between each for “recovery”)
What I like to eat/drink before a run: Oatmeal with Bananas and figs, Nuun electrolytes
Favorite quote that inspires me:
Why I run: I run for the physiological benefits, the therapeutic nature of it, the social aspect (fun as well as the comradely of dedication and pain), and to better explore the world and my mind.
Where to find me when I’m not running: At school, cooking a gourmet meal at home, or in the ocean or on the beach.
5k – 14:19
10k – 30:29
1/2 – n/a
Marathon – n/a