Join us as we break down and answer any questions you may have regarding fueling and nutrition during your longer endurance runs and overall training cycle. Rana Parker, MPH and RDN, is joining us to break down nutrition when training for distance events such as a half marathon, marathon, or even an ultra.

If you’ve struggled with nutrition, cramps, nausea, or anything else fuel related during your training, this is for you! If you have any questions about how to balance your overall diet in order to optimize your training and recovery then save this and share it with a friend.